For years I struggled with Procrastination. I was constantly working long hours and still missing the deadlines, never having the confidence that my work was good enough. I was always thinking that I could have done more, or that something wasn't quite right. I felt that my work wasn't finished, or was sub-standard, so I was frequently beating myself up about it. 

Tired of continuously feeling stressed and anxious I decided to conduct my own research to try and find out why I was facing an uphill battle all the time, and to find ways that would help me overcome my procrastination, so that I no longer felt stressed and anxious, but was able to get more done in less time. 

What I discovered shocked me, for I was not alone. In fact around 80% of the population have struggled with procrastination at some point in their lives. That led me on a journey because if I found ways to overcome my procrastination habits then I can also help others overcome their procrastination habits too.